...until last night. They are delish! Made well, I promise you'll enjoy them.
I really wanted to title this post Gangnam Style Kale Chips, but thought I should refer to the real creator, Stacy soon-to-be-Aguilar.
However, the flavors do dance in your mouth.
Here's how to make these amazing little chippies:
You'll need: Kale (organic if possible), Olive Oil, S&P, Red pepper flakes (if you like spice!)
Also: Preheat oven to 400 degrees
One bunch of kale yields about 4 cups of chips
|Start by cleaning your kale with cold water|
|Next cut kale into "chip" sized pieces|
|Make sure to remove stems|
|Lay kale onto baking sheet (I lined mine with parchment)|
|Lightly drizzle with olive oil (I use my Misto), sea salt,|
cracked black pepper or red pepper flakes (Stacy-Style)
|Place in preheated oven|
|Bake for 10-15 minutes (watch them, or they will burn)|
Enjoy! These are great by themselves as a snack or pair with your fav healthy soup or sandwich.
Honestly, eating them feels a little like you are eating leaves, however, the crisp texture and pepper flavor will leave you a little bit addicted. :)
Per serving (2 cups): calories; fat ( sat , mono );